Happy National Watermelon Day! This delicious and refreshing fruit is perfect for hot summer days. Watermelon is a great source of vitamins A, B6 and C, and potassium. At 92% water, watermelons are very hydrating. Watermelon is also known for it’s lycopene and citrulline content, which contribute to heart and cardiovascular health. Celebrate National Watermelon...
Tag: <span>watermelon</span>
A Green Tea Watermelon Smoothie and a Mushroom Lasagna
I posted about Chef Rocco DiSpirito’s Now Eat This! Diet cookbook earlier this week. With permission, I’m going to share with you two recipes from cookbook. By the way, there’s still a chance to win an autographed copy of the cookbook. Enter the giveaway here if you’re interested! The first recipe is for a refreshing...