Edamame Hummus

Ingredients: 2 cups cooked edamame (steamed or boiled) 1 cup silken tofu 1/2 tsp salt 3 tbsp garlic 1/4 cup olive oil 1/3 cup lemon juice 1 1/2 teaspoons cumin Directions: Place the cooked edamame into a food processor and process finely. Add the remaining ingredients and process until smooth. If desired, add salt, pepper, [...]

Natto

[noun.] Natto is a traditional Japanese food made from fermented soybeans. It is high is protein and Vitamin K. It’s also a good source of iron. Anyway, Natto has a pretty high nutritional value. (More information is available here.) Note: Natto is an acquired taste. It has a powerful and distinctive smell that some people [...]