Category: Breakfast

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Smoked Salmon Egg Casserole

Smoked Salmon Egg Casserole

If you enjoyed the protein-packed crustless quiche, then you’re likely to also fancy this smoked salmon egg casserole. This recipe was adapted from The Performance Paleo Cookbook from Steph Gaudreau with a few added tweaks. This is one of my go-to meal prep recipes. It stores well in the fridge for a few days and...

Recipe: Sweet Potato Waffle’d Breakfast Sandwich

Recipe: Sweet Potato Waffle’d Breakfast Sandwich

Here’s a fun take on your classic breakfast sandwich. Instead of breakfast muffins, we are using waffles made with sweet potatoes. The sweet potatoes are grated, bound with an egg, and pressed into a waffle shape. Works best with a waffle iron. It flattens the sweet potatoes and also leaves nice crispy grill marks. The...

Sweet Potato and Apple Casserole Recipe

Sweet Potato and Apple Casserole Recipe

If you’re a fan of bread pudding, this baked dish will definitely fancy you. This casserole makes a delicious breakfast but can be enjoyed as a sweet and savory dessert too. It combines sweet potato and apples with a pumpkin spice blend, bounded together with eggs and coconut cream. We used typical orange sweet potatoes...

Recipe: Bacon Wrapped Baked Egg Cups

Recipe: Bacon Wrapped Baked Egg Cups

Here’s a nice idea for your nice brunch, breakfast potluck, or social gathering. It’s paleo-friendly, low-carb, and very easy to make. It takes under 30 minutes. All you need in terms of appliances and tools is an oven and either a set of muffin cups or a muffin tray. Ingredients: (6 pieces) 6 strips of...

Recipe: Chicken Sausage Potato Frittata

Recipe: Chicken Sausage Potato Frittata

Breakfast egg bakes and frittatas are always fun to put together. They are delicious when fresh and warm out of the oven, but they also store well in the fridge. Great as leftovers. Great as part of weekly meal preps. Here’s a recipe for a frittata that has sliced potatoes and chunks of chicken sausage,...