Diet and lifestyle can have dramatic effects on your heart health along with the rest of your cardiovascular system. Therefore, being aware of your heart health is important especially in busy, stressful times. Campbell’s Soup invites you to “Address Your Heart” with heart healthy tips and keep in the loop on their Facebook page. To stay heart healthy, I make sure to maintain an active lifestyle with regular exercise, and also eat a well balanced diet with lots of vegetables, high-fiber foods, lean protein, and healthy fats.
Need ideas for family dishes? Campbell’s have come up with a list of heart-healthy recipes certified by the American Heart Association. Here are some of the recipes that caught my eye and my initial thoughts about them.
Pizza Primavera with Cauliflower Crust
Yes, it’s true. Cauliflower makes a great pizza crust.
Stuffed Winter Squash
Hollow out the squash and stuff it with a flavorful mix of ingredients and let it bake.
Tilapia & Vegetable Casserole
Well, I’m definitely a fish person.
Slow-Cooked Chicken & Butternut Squash
I don’t eat chicken, but the use of apples, spinach, and sage with the butternut squash sounds like a wonderful blend of flavors.
Louisiana-Style Chicken, Sausage & Shrimp Skillet
This looks like one of those nice one-pot dishes with all your meats and veggies are simmered together along with the rice. Oh, and it has lots of herbs and spices too.
If you’re ready to get cooking, here’s a list of coupons and special offers from Campbell’s to get your started. Enjoy!
Disclaimer: This post is sponsored by Campbell Soup Company who provided the recipes and links. The post was written by LookyTasty.