Blueberry Peanut Butter Oat Smoothie Recipe 49

This month, Peanut Butter & Co teamed up with Bob’s Red Mill to bring you Oatober! They’ve invited us to share a recipe featuring peanut butter and some good old fashioned rolled oats. First thing that usually comes to mind when I think of oats is, obviously, a bowl of oatmeal. Overnight oats are one of my favorites. It requires minimal work and no cooking. Before you go to bed, just soak the oats in a liquid (e.g. almond milk) along with some toppings and mixes. Next morning, you’ve got a plump bowl of oats ready to be consumed! Oats are a good source of fiber and also great blended into smoothies. Here’s a recipe for a Blueberry Peanut Butter Oat Smoothie, very simple, can be easy customized. It makes a wonderful, filling breakfast smoothie.


Blueberry Peanut Butter Oat Smoothie
Ingredients: (serves 1)

  • 1 cup almond milk
  • 1/2 blueberries
  • 2 tbsp peanut butter
  • 1/4 cup old fashioned rolled oats
  • pinch cinnamon
  • mint leaves, for garnish


  1. In a blender, combine the almond milk, blueberries, peanut butter, cinnamon, and oats. Blend until smooth.
  2. Garnish with mint leaves, pinch of oats, and a few blueberries. Enjoy immediately.


Peanut Butter & Co is happy to send one lucky reader

  • 2 jars Peanut Butter & Co Peanut Butter, along with
  • 1 package of Bob’s Red Mill Organic Old Fashioned Rolled Oats.

Enter the giveaway using the Rafflecopter widget below. U.S. residents only. Giveaway ends on November 2nd, 2015 12:00 PM ET.

How would you like to combine peanut butter and oats in a dish?

a Rafflecopter giveaway

Disclaimer: As a member of Peanut Butter & Co.’s Yum Squad food blogger club, I received product in exchange for this post. All opinions expressed are my own. Giveaway is sponsored by Peanut Butter & Co.

Previous ArticleNext Article


  1. I make oatmeal cookies with peanut butter and chocolate chips.. a bit gooey but all the kids in the neighborhood like them.
    Thanks for the giveaway.

  2. I would combine the Peanut Butter & Co PB and the Bob’s Red Mill Organic Old Fashioned Rolled Oats into no bake chocolate oatmeal cookies.

Leave a Reply

Your email address will not be published. Required fields are marked *

Chocolate Carrot Truffles Recipe 0

Here’s a simple recipe for a chocolate truffles that brings together carrots and chocolate. The original recipe uses peanut butter as a base, but any other nut butter will do too. Each piece comes out to about 40 calories and makes a nice portable snack. Keep them in an airtight container in the fridge.

Chocolate Carrot Truffles

Ingredients (12 pieces):
  • 1/2 cup shredded carrots, set some aside for garnish
  • 1/2 cup shredded coconut, set some aside for garnish
  • 1/4 cup roasted, unsalted almonds
  • 1/4 cup roasted, unsalted cashews
  • 1 tablespoon peanut butter, or nut butter of choice
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • ground ginger
  • 1 tablespoon unsweetened cocoa powder
  • 1/4 teaspoon vanilla extract
  • salt


  1. Line a standard size sheet pan with parchment and set aside.
  2. In a food processor, pulse shredded carrots until fine. Add coconut and nuts and pulse until combined and finely chopped.
  3. Add nut butter, maple syrup, vanilla, cocoa powder, spices, and salt one ingredient at a time while pulsing. Blend until smooth, and the dough comes together, nearly forming a ball. 2-3 minutes.
  4. Scoop chunks of dough with a tablespoon and roll into balls. Sprinkle the tops with a mixture of remaining coconut and shredded carrot, and place on parchment lined sheet tray.
  5. Chill in the freezer for 15 minutes.